This January you may have seen many new, earnest faces at your Gym. You would have had to wait patiently to use your favourite elliptical machine. But come February, by when the achy muscles have worn the motivation off the gym will be nice and empty again. Notice I used "you". Unfortunately I am one of those slackers- who are all pumped up in January, after a month of excess and holiday excuses. Or in my case a year of "Hey I just had a baby ok?" excuses. Now that the baby has turned one, I have run out of excuses :(
I'm hoping this year will be different and that my New Year resolutions for healthier living sticks.
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